Plant-Based Kickstart Events
For a complete roster of classes go to the RSS Online Calendar
Sign up for the RSS Wellness Corner Newsletter Email Questions to: food@rssny.org
Food for Life: The Power of Your Plate and Digestive Health (Online & In-Person)
Click here to register: https://rssny.org/class-forms/ppmny-healthy-aging.html
Food for Life is part of the Plant-Based Eating Kickstart Program.
There are only 5 spaces left! You only have to register once to attend all 4 classes listed below. If you are unable to get in look for the next Food for Life series on Diabetes coming in June.
Schedule
Tue. May 3 at 1:00: PPMNY: The Power of Your Plate and Digestive Health
Tue. May 10 at 1:00: PPMNY: The Power of Food for Maximum Weight Control
Tue. May 17 at 1:00: PPMNY: The Power of Food for the Brain - Protecting Memory and Brain Health
Tue. May 24 at 1:00: PPMNY: The Power of Food for Mood
In order to attend you will be REQUIRED TO FILL OUT THE FOOD FOR LIFE QUESTIONNAIRE. The link will be sent to you when you register.
Plant Powered Metro New York presents the award-winning Food for Life nutrition education and cooking class programs created by the Physicians Committee for Responsible Medicine. This weekly virtual class includes videos, cooking demos, and group discussion, giving you the tools to master a new approach to food that will help you treat and potentially even reverse common chronic conditions. Topics include digestive health, weight control, memory and brain health, and food and mood. Guidebook with recipes included
Food for Life: The Power of Food for Maximum Weight Control (Online & In-Person)
Click here to register: https://rssny.org/class-forms/ppmny-healthy-aging.html
Food for Life is part of the Plant-Based Eating Kickstart Program.
There are only 5 spaces left! You only have to register once to attend all 4 classes listed below. If you are unable to get in look for the next Food for Life series on Diabetes coming in June.
Schedule
Tue. May 3 at 1:00: PPMNY: The Power of Your Plate and Digestive Health
Tue. May 10 at 1:00: PPMNY: The Power of Food for Maximum Weight Control
Tue. May 17 at 1:00: PPMNY: The Power of Food for the Brain - Protecting Memory and Brain Health
Tue. May 24 at 1:00: PPMNY: The Power of Food for Mood
In order to attend you will be REQUIRED TO FILL OUT THE FOOD FOR LIFE QUESTIONNAIRE. The link will be sent to you when you register.
Plant Powered Metro New York presents the award-winning Food for Life nutrition education and cooking class programs created by the Physicians Committee for Responsible Medicine. This weekly virtual class includes videos, cooking demos, and group discussion, giving you the tools to master a new approach to food that will help you treat and potentially even reverse common chronic conditions. Topics include digestive health, weight control, memory and brain health, and food and mood. Guidebook with recipes included
Getting the proper nutrients with a plant-based diet with Maudene (Online & In-Person)
Click here to register: https://rssny.org/class-forms/healthy-cooking-and-nutrition-with-maudene.html
You are now moving to a plant-based diet. But, whether you are fully plant-based or just having plant-centered meals, you want to make sure you are getting all the daily vitamins and other nutrients you need to stay healthy. Join RSS Nutritionist Maudene Nelson as she shows you how to put together nutritionally balanced meals simply and deliciously.
Food for Life: The Power of Food for the Brain - Protecting Memory and Brain Health (Online & In-Person)
Click here to register: https://rssny.org/class-forms/ppmny-healthy-aging.html
Food for Life is part of the Plant-Based Eating Kickstart Program.
There are only 5 spaces left! You only have to register once to attend all 4 classes listed below. If you are unable to get in look for the next Food for Life series on Diabetes coming in June.
Schedule
Tue. May 3 at 1:00: PPMNY: The Power of Your Plate and Digestive Health
Tue. May 10 at 1:00: PPMNY: The Power of Food for Maximum Weight Control
Tue. May 17 at 1:00: PPMNY: The Power of Food for the Brain - Protecting Memory and Brain Health
Tue. May 24 at 1:00: PPMNY: The Power of Food for Mood
In order to attend you will be REQUIRED TO FILL OUT THE FOOD FOR LIFE QUESTIONNAIRE. The link will be sent to you when you register.
Plant Powered Metro New York presents the award-winning Food for Life nutrition education and cooking class programs created by the Physicians Committee for Responsible Medicine. This weekly virtual class includes videos, cooking demos, and group discussion, giving you the tools to master a new approach to food that will help you treat and potentially even reverse common chronic conditions. Topics include digestive health, weight control, memory and brain health, and food and mood. Guidebook with recipes included
GrowNYC: Let's Talk Vegetables: Chard & Rhubarb (online & in-person)
To register: https://rssny.org/class-forms/kickstarter.html
Chard, (sometimes called, “Swiss chard,” though it is not from Switzerland), is a beautiful leafy green vegetable. It is a descendant of beets and even shares the same classification. It is simple to prepare and enjoy!
Rhubarb, available only in the spring, is tart and delicious. Is it a vegetable or a fruit? (There was a court case in the US to answer this question!) It was once considered so precious, that its international trade was regulated along with silk! It has been used in very different ways in different parts of the world. We’ll explore rhubarb history and recipes.
Join Let's Talk Vegetables (LTV) this month to learn more about chard and rhubarb. Each LTV presentation starts with some information about GrowNYC, our Greenmarket farmers markets, and what is currently in season. We will then focus on this month’s featured vegetables including historical information, nutritional information, growing these veggies in the NY area, and trivia.
Bring your favorite recipes, tips, and stories and join us for Let's Talk Vegetables.
Food for Life: The Power of Food for Mood (Online & In-Person)
Click here to register: https://rssny.org/class-forms/ppmny-healthy-aging.html
Food for Life is part of the Plant-Based Eating Kickstart Program.
There are only 5 spaces left! You only have to register once to attend all 4 classes listed below. If you are unable to get in look for the next Food for Life series on Diabetes coming in June.
Schedule
Tue. May 3 at 1:00: PPMNY: The Power of Your Plate and Digestive Health
Tue. May 10 at 1:00: PPMNY: The Power of Food for Maximum Weight Control
Tue. May 17 at 1:00: PPMNY: The Power of Food for the Brain - Protecting Memory and Brain Health
Tue. May 24 at 1:00: PPMNY: The Power of Food for Mood
In order to attend you will be REQUIRED TO FILL OUT THE FOOD FOR LIFE QUESTIONNAIRE. The link will be sent to you when you register.
Plant Powered Metro New York presents the award-winning Food for Life nutrition education and cooking class programs created by the Physicians Committee for Responsible Medicine. This weekly virtual class includes videos, cooking demos, and group discussion, giving you the tools to master a new approach to food that will help you treat and potentially even reverse common chronic conditions. Topics include digestive health, weight control, memory and brain health, and food and mood. Guidebook with recipes included
