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RSS Exercise Studio

Physical Activities

Healthy Bodies Fuel Active Minds

Because healthy bodies fuel active, engaged minds, we provide multiple exercise, dance and movement classes every day. These get all bodies in motion - no matter your level of physical activity or aptitude! Fun and functional classes promote balance, strength and can help prevent common injuries. We have everything from balance and strength to Feldenkrais and belly dancing!

Learn About Our Classes

 

Articles on Exercise and Health

Preventing Muscle Loss as We Age - Jane Brody

 

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