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RSS CLASSES

About RSS Classes

Click on any class in the calendar to learn more about the class and register!

  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • If you no longer want to get links for a class email info@rssny.org
  • If you don't get a link to a class or have trouble getting into a class - email info@rssny.org. Do not call the office.

April 2021

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S M T W T F S
11 12 13 14 15 16 17
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:45 am Chair Yoga with Neem
9:00 am Self-Massage with Kathleen
9:00 am Standing Form Tai Chi with Bruce
9:45 am Chair Yoga and Chakras with Neem
9:00 am Self-Massage with Kathleen
6:00 pm The First Jewish Americans: Freedom and Culture in the New World: A NY Historical Society Presentation
11:00 am Poetry Group with Robert
9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination
9:30 am Mayoral Candidates Forum on Aging Hosted by LiveOn NY and City Limits
10:00 am Adjusting to Change with Paul Heron
10:00 am Opera (or Ballet) with Diana
12:30 pm Write On! Writing Your Memories
10:00 am Men's Group
10:00 am Yoga for Low Back Pain with Paula: Mat & Chair
11:00 am Now Weekly! Belly Dancing with Noora
11:00 am Feldenkrais
2:00 pm Tai Chi With Bill - NOW AT 2 PM
10:00 am Chair Dance with Diana
11:00 am Nutrition with Deborah: Stress Awareness
1:00 pm Chair Exercise with Eva
11:00 am Keep Calm and Pandemic Strong
3:30 pm Balance Training with Peggy Levine
11:00 am Trivia with Maritza
1:00 pm Savvy Solos
2:30 pm Watercolor with April
1:00 pm Ageless Grace: A Mind/Body Workout with Ellen Shapiro
4:45 pm Writing with Susan Guzman
1:00 pm Chair Exercise with Eva
2:30 pm BlissFit
5:00 pm Meditation with Madhu Kumar
2:00 pm Music Fridays with Perrin Grace
3:00 pm Chair Yoga for Joint Health with Kathleen
3:00 pm Memories: A Life Story Workshop
4:00 pm Advanced Tai Chi with Bill
6:30 pm "Drawn to the Figure" An Art Class with April Lombardi
3:30 pm Balance Training with Peggy Levine
5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself
18 19 20 21 22 23 24
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:45 am Chair Yoga with Neem
9:00 am Self-Massage with Kathleen
9:00 am Standing Form Tai Chi with Bruce
9:45 am Chair Yoga and Chakras with Neem
9:00 am Self-Massage with Kathleen
11:00 am Poetry Group with Robert
9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination
10:00 am Yoga for Low Back Pain with Paula: Mat & Chair
10:00 am Adjusting to Change with Paul Heron
10:00 am Opera (or Ballet) with Diana
12:30 pm Write On! Writing Your Memories
10:00 am Men's Group
11:00 am Book Club April: Cutting for Stone
11:00 am Now Weekly! Belly Dancing with Noora
11:00 am Keep Calm and Pandemic Strong
2:00 pm Tai Chi With Bill - NOW AT 2 PM
10:00 am Chair Dance with Diana
2:30 pm BlissFit
1:00 pm Masks, Testing, Vaccines- Everything You Wanted to Know, But Were Afraid to Ask Presented by the NY DFTA
11:00 am Feldenkrais
3:30 pm Balance Training with Peggy Levine
11:00 am Trivia with Maritza
3:00 pm Memories: A Life Story Workshop
1:00 pm Chair Exercise with Eva
1:00 pm Brain Health and Fitness Fun
4:45 pm Writing with Susan Guzman
1:00 pm Chair Exercise with Eva
3:30 pm Balance Training with Peggy Levine
2:30 pm Watercolor with April
2:00 pm Music Fridays with Perrin Grace
6:30 pm Creative Collage! Presented by Materials for the Arts (MFTA)
2:00 pm Ongoing Testing Needs As You Age: Talk with the Doctor
5:00 pm For Poetry Month! Art Inspires the Written Word – Art History with April Lombardi
5:00 pm CHANGE! Film Talks: "Elizabeth Taylor: The Violet Beauty"
4:00 pm Advanced Tai Chi with Bill
3:00 pm Chair Yoga for Joint Health with Kathleen
6:30 pm "Drawn to the Figure" An Art Class with April Lombardi
25 26 27 28 29 Apr 30 May 1
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:45 am Chair Yoga with Neem
9:00 am Self-Massage with Kathleen
9:00 am Standing Form Tai Chi with Bruce
9:45 am Chair Yoga and Chakras with Neem
9:00 am Self-Massage with Kathleen
5:00 pm Radio: Look Back in History
11:00 am Poetry Group with Robert
9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination
10:00 am This class is now closed for new registrants. Yoga for Low Back Pain with Paula: Mat & Chair
10:00 am Adjusting to Change with Paul Heron
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
12:30 pm Write On! Writing Your Memories
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
11:00 am Love Your Plants! The Plant Doctor is In
11:00 am Belly Dancing with Noora
10:00 am Opera (or Ballet) with Diana
2:00 pm Tai Chi With Bill - NOW AT 2 PM
10:00 am Men's Group
1:00 pm Savvy Solos
12:00 pm Bingo
11:00 am Feldenkrais
3:30 pm Balance Training with Peggy Levine
10:00 am Chair Dance with Diana
2:30 pm BlissFit
1:00 pm Chair Exercise with Eva
1:00 pm Brain Health and Fitness Fun
4:45 pm Writing with Susan Guzman
11:00 am Trivia with Maritza
3:30 pm Balance Training with Peggy Levine
2:30 pm Watercolor with April
2:00 pm Music Fridays with Perrin Grace
1:00 pm Chair Exercise with Eva
7:00 pm Film Talks: "Delicious Food Scenes in the Movies"
4:00 pm Advanced Tai Chi with Bill
3:00 pm Chair Yoga for Joint Health with Kathleen
6:30 pm NO CLASS Tuesday, April 27 - "Drawn to the Figure" An Art Class with April Lombardi
Friday, April 2, 2021
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