Plant-Based Kickstart Events
For a complete roster of classes go to the RSS Online Calendar
Sign up for the RSS Wellness Corner Newsletter Email Questions to: food@rssny.org
Plant-Based Kickstart Program: Resources to help keep you moving forward (online & in-person)
Register here: https://rssny.org/class-forms/kickstarter.html
As we move along this journey toward plant-based eating it is sometimes difficult to know how to keep going on your own. Never fear…help is here! Join us as we go over various resources such as apps, websites, food delivery, etc. that will keep you moving forward towards healthier, plant-based eating.
CONTACT INFO
RSS
info@rssny.org
Plant-Based Kickstart Program: Looking Forward (online & in-person)
To register: https://rssny.org/class-forms/kickstarter.html
If you’ve been to any of the 8-week Plant-Based Kickstart Programs we want to hear from you!!
Join the Wellness Team as we review what we learned, spend time in a Q&A session with our Wellness Team, and then take a look forward to see where we will be going next as the Plant-Based Kickstart Journey continues into the next phase.
CONTACT INFO
RSS
food@rssny.org
Nutrition and Eye Health: More than just eating carrots with Maudene (online & in-person)
To register: https://rssny.org/class-forms/healthy-cooking-and-nutrition-with-maudene.html
In this presentation, we will look beyond the importance of eating carrots to nourish your eyes.
Let’s explore what foods and nutrients the Age-Related Eye Disease Study (AREDS) found to support healthy eyes and vision. Here’s a peek: these include zinc, copper, vitamin C, vitamin E, beta carotene, and omega-3 fat. So you say you’ve seen that list before? After this presentation, you will know how to serve eye-healthy appealing, and simple meals and snacks in a blink.
Contact:
food@rssny.org
RSS Plant-Based Eating Support Community (Online & In Person)
To register: https://rssny.org/class-forms/kickstarter.html
The Plant-Based Kickstart Journey Continues! Switching over to a more plant-based diet isn’t always easy but you don’t have to go it alone. Here we will create a community where you will get information on plant-based topics led by our nutrition and health team with time afterward for conversation and mutual support.
This group is open to everyone, whether you are already on this journey or just getting started. It is where you go to get and give encouragement and support as well as share tips, recipes, and more with others who are also at various stages of learning.
CONTACT INFO
RSS
food@rssny.org
