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RSS CLASSES

About RSS Classes

Click on any class in the calendar to learn more about the class and register!

  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • If you no longer want to get links for a class email info@rssny.org
  • If you don't get a link to a class or have trouble getting into a class - email info@rssny.org. Do not call the office.

March 2023

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S M T W T F S
5 6 7 8 9 10 11
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual Reik/Sound Meditation with Bosko at 5 PM (ALL ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
9:00 am Qi Gong with Bruce ONLINE
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Tech How-To's: Google Drive Basics: Understanding the Cloud (ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Women's Group with Susan Cohn (Online and In Person)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Feldenkrais (ONLINE)
11:00 am Poetry Group with Robert (ONLINE)
1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series
11:00 am Concerts in Motion: Russian
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
12:00 pm Music Appreciation with Diana - George Gershwin (ONLINE)
12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
11:00 am Changing Habits Workshop: Tips for A lasting lifestyle change (Hybrid)
1:00 pm Chair Exercise with Eva (ONLINE)
1:00 pm 10 Nutritious ways to Enjoy Spring with Maudene (Hybrid nutrition program)
12:30 pm Write On! Writing Your Memories
3:30 pm Horace Mann Service Learning: Art and Chat (In Person)
1:00 pm Concerts in Motion: Chinese
1:15 pm Gotham Early Music Scene: Dueling Violins (ONLINE - This is not an RSS event)
2:00 pm Concerts in Motion: Motown (ONLINE - This is not an RSS event)
1:00 pm Fall Prevention Program with Columbia OT Students: How to Get Up from a Fall
4:00 pm Bridge with Audrey ONLINE
5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online)
2:00 pm Tai Chi with Bill (ONLINE)
2:00 pm Tai Chi With Bill - ONLINE
5:00 pm Alice Austen: Pioneering Photographer - Sylvia Laudien-Meo Lecture
2:30 pm Watercolor with Dmitriy Moshkovich - substituting for April (ONLINE)
3:30 pm Balance Training with Peggy Levine (ONLINE)
4:45 pm Writing with Susan Guzman (ONLINE)
12 13 14 15 16 17 18
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual Reik/Sound Meditation with Bosko at 5 PM (ALL ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
9:00 am Qi Gong with Bruce ONLINE
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Tech How-To's: iCloud Basics - Understanding the Cloud (ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Women's Group with Susan Cohn (Online and In Person)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Feldenkrais (ONLINE)
11:00 am Poetry Group with Robert (ONLINE)
1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series
11:00 am NO CLUB TODAY! RSS Book Club (Hybrid)
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
11:00 am Social Action Committee
12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)
1:30 pm Cooking Artfully part 2: How the elements of art, principles of design, and flavor profiles join forces in the preparation of food. - ONLINE
11:00 am Concerts in Motion: Russian
1:00 pm Chair Exercise with Eva (ONLINE)
1:00 pm Pain Management: Learn how you can Take Control (Hybrid)
12:30 pm Write On! Writing Your Memories
2:00 pm Belly Dancing with Noora (ONLINE)
11:00 am NO CLASS TODAY! Changing Habits Workshop: Tips for A lasting lifestyle change (Hybrid)
1:00 pm Grief Support Group with Susan
2:00 pm Concerts in Motion: Motown (ONLINE - This is not an RSS event)
1:00 pm The Doctor Is In: Anti-Inflammatory Nutrition for Healthy Aging with PPMNY (Hybrid)
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
1:00 pm Caregiver Support Group (Hybrid)
2:00 pm Tai Chi with Bill (ONLINE)
2:00 pm Tai Chi With Bill - ONLINE
4:00 pm Bridge with Audrey ONLINE
1:00 pm Concerts in Motion: Chinese
2:30 pm Watercolor with April (ONLINE)
3:30 pm Balance Training with Peggy Levine (ONLINE)
1:00 pm Let's Talk Vegetables: Regrow your Vegetable Scraps! (Hybrid)
4:45 pm Writing with Susan Guzman (ONLINE)
19 20 21 22 23 24 25
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual Reik/Sound Meditation with Bosko at 5 PM (ALL ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
9:00 am Qi Gong with Bruce ONLINE
9:30 am Guided Self-Massage with Kathleen (ONLINE)
11:00 am Tech How-To's: Zoom Basics (ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am NO GROUP TODAY! Women's Group with Susan Cohn (Online and In Person)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Feldenkrais (ONLINE)
11:00 am Poetry Group with Robert (ONLINE)
1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series
11:00 am Concerts in Motion: Russian
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
12:00 pm Music Appreciation with Diana - Louis Armstrong,Ray Charles, Marian Anderson, Whitney Houston (ONLINE)
12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
11:00 am Changing Habits Workshop: Tips for A lasting lifestyle change (Hybrid)
1:00 pm Chair Exercise with Eva (ONLINE)
2:00 pm Concerts in Motion: Motown (ONLINE - This is not an RSS event)
12:30 pm Write On! Writing Your Memories
4:00 pm Bridge with Audrey ONLINE
12:00 pm Sounds of Yoga with Melissa: A Special Class (ONLINE)
2:00 pm Tai Chi with Bill (ONLINE)
2:00 pm Zooming with Foo Foo and Friends
1:00 pm Modern and Contemporary Art with the Derfner Museum (Hybrid)
1:00 pm Concerts in Motion: Chinese
2:00 pm Center for Hearing and Communication: Hearing Loss & Falls (Hybrid)
1:00 pm Fall Prevention Program with Columbia OT Students: Hearing as a Risk Factor
2:30 pm Watercolor with April (ONLINE)
2:00 pm Tai Chi With Bill - ONLINE
3:30 pm Balance Training with Peggy Levine (ONLINE)
4:45 pm Writing with Susan Guzman (ONLINE)
26 27 28 29 30 Mar 31 Apr 1
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual Reik/Sound Meditation with Bosko at 5 PM (ALL ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
9:00 am Qi Gong with Bruce ONLINE
9:30 am NO CLASS TODAY! Guided Self-Massage with Kathleen (ONLINE)
11:00 am Tech How-To's: Email Basics (ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Women's Group with Susan Cohn (Online and In Person)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Feldenkrais (ONLINE)
11:00 am Poetry Group with Robert (ONLINE)
1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series
11:00 am Concerts in Motion: Russian
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
1:00 pm RSS Cooking Club: Shop-the-Fridge (Hybrid)
12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)
2:00 pm Belly Dancing with Noora (ONLINE)
11:00 am Membership Meeting with Julie Dalton, Executive Director (HYBRID)
1:00 pm Chair Exercise with Eva (ONLINE)
2:00 pm Concerts in Motion: Motown (ONLINE - This is not an RSS event)
12:30 pm Write On! Writing Your Memories
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
11:00 am NO CLASS TODAY! Changing Habits Workshop: Tips for A lasting lifestyle change (Hybrid)
1:15 pm ALBA Consort — Venice – The Republic of Music! (Not an RSS event)
2:00 pm Tai Chi With Bill - ONLINE
4:00 pm Bridge with Audrey ONLINE
1:00 pm Concerts in Motion: Chinese
2:00 pm Tai Chi with Bill (ONLINE)
3:30 pm Balance Training with Peggy Levine (ONLINE)
2:30 pm Watercolor with April (ONLINE)
4:45 pm Writing with Susan Guzman (ONLINE)
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