During this fun and interactive zoom class, learn and practice the various sounds associated with the body’s energy centers (chakras) to uplift the spirit, align the chakras, and quiet the mind. Additional yogic sounding practices will include the bumble bee humming breath and toning. Join us for this special class taught by yoga teacher Melissa Elstein. (No prior experience is necessary to take this class).

Center for Ageless Living is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/84489811860

Meeting ID: 844 8981 1860

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Meeting ID: 844 8981 1860
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