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RSS CLASSES

About RSS Classes

Click on any class in the calendar to learn more about the class and register!

  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • If you no longer want to get links for a class email info@rssny.org
  • If you don't get a link to a class or have trouble getting into a class - email info@rssny.org. Do not call the office.

May 2022

Select a Date to View
S M T W T F S
May 1 2 3 4 5 6 7
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:00 am Current Events
9:00 am Qi Gong with Bruce ONLINE
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)
1:00 pm Chair Exercise with Eva (ONLINE)
10:00 am Opera (or Ballet) with Diana (ONLINE)
11:00 am Poetry Group with Robert
12:00 pm Concerts in Motion: Jazz
11:00 am Yoga Fusion with Kathleen (In Center & Online)
1:00 pm Concerts in Motion: Klezmer
11:00 am Feldenkrais (ONLINE)
12:30 pm Write On! Writing Your Memories
1:00 pm Food for Life: The Power of Your Plate and Digestive Health (Online & In-Person)
11:00 am Covid Support Group (Online & In-Center)
2:00 pm Tai Chi with Bill (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
2:00 pm Tai Chi With Bill - ONLINE
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
1:00 pm Tech How To's: Manage Your Email! (ONLINE & IN CENTER)
2:30 pm Watercolor with April (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
3:30 pm Balance Training with Peggy Levine (ONLINE)
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
2:30 pm BlissFit (ONLINE)
5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself
4:45 pm Writing with Susan Guzman
5:30 pm 'Historic Harlem: A Curated Virtual Trail Through the Neighborhood' ONLINE
8 9 10 11 12 13 14
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:00 am Current Events
9:00 am Qi Gong with Bruce ONLINE
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki
11:00 am Tips to Help You Travel Independently and Safely with low vision (Online and In-Person)
10:00 am “Are you receiving all the benefits you deserve?” Finding Benefits/Resources (ONLINE & IN CENTER)
10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)
1:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online & In-Person)
10:00 am Opera (or Ballet) with Diana (ONLINE)
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
11:00 am Yoga Fusion with Kathleen (In Center & Online)
1:00 pm Chair Exercise with Eva (ONLINE)
11:00 am Feldenkrais (ONLINE)
11:00 am Poetry Group with Robert
12:00 pm Concerts in Motion: Jazz
1:00 pm Women in Television with Evan Weiner (Online & In Center)
1:00 pm Concerts in Motion: Klezmer
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
12:30 pm Write On! Writing Your Memories
1:00 pm Food for Life: The Power of Food for Maximum Weight Control (Online & In-Person)
2:30 pm BlissFit (ONLINE)
2:00 pm Tai Chi with Bill (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
2:00 pm Tai Chi With Bill - ONLINE
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
3:00 pm Memories: A Life Story Workshop (ONLINE)
2:30 pm Watercolor with April (ONLINE)
1:00 pm Getting the proper nutrients with a plant-based diet with Maudene (Online & In-Person)
3:30 pm Balance Training with Peggy Levine (ONLINE)
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
4:45 pm Writing with Susan Guzman
6:00 pm Ringling Museum Presents: Thanks Mom - Images of Motherhood
15 16 17 18 19 20 21
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:00 am Current Events
9:00 am Qi Gong with Bruce ONLINE
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Women's Group with Susan Cohn (Online and In Person)
1:00 pm Concerts in Motion: Klezmer
10:00 am Opera (or Ballet) with Diana (ONLINE)
11:00 am Poetry Group with Robert
12:00 pm Concerts in Motion: Jazz
11:00 am Book Club - The Rent Collector (ONLINE & IN-PERSON)
1:00 pm Chair Exercise with Eva (ONLINE)
11:00 am Feldenkrais (ONLINE)
12:30 pm Write On! Writing Your Memories
1:00 pm Food for Life: The Power of Food for the Brain - Protecting Memory and Brain Health (Online & In-Person)
11:00 am Book Club - The Rent Collector (ONLINE & IN-PERSON)
2:00 pm Tai Chi with Bill (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
1:00 pm Metropolitan Museum: Art Deco/Decorative Arts Museum Highlights
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
11:00 am Cooking Live with DFTA (ONLINE) - NOT AN RSS EVENT
2:30 pm Watercolor with April (ONLINE) - NO CLASS TODAY
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
2:00 pm Tai Chi With Bill - ONLINE
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
11:00 am Yoga Fusion with Kathleen (In Center & Online)
1:00 pm GrowNYC: Let's Talk Vegetables: Chard & Rhubarb (online & in-person)
3:30 pm Balance Training with Peggy Levine (ONLINE)
6:00 pm Vasily Kandinsky and the Guggenheim Collection: Sylvia Laudien-Meo Lecture
2:00 pm Learn About NY Connects @ Center for Independence of the Disabled, NY
4:45 pm Writing with Susan Guzman
2:30 pm BlissFit (ONLINE)
3:00 pm Memories: A Life Story Workshop (ONLINE)
22 23 24 25 26 27 28
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
RSS Closed for Memorial Day
9:00 am Qi Gong with Bruce ONLINE
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki
11:00 am Chair Yoga with Neem (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Women's Group with Susan Cohn (Online and In Person)
1:00 pm Chair Exercise with Eva (ONLINE)
10:00 am Opera (or Ballet) with Diana (ONLINE)
11:00 am Poetry Group with Robert
12:00 pm Concerts in Motion: Jazz
11:00 am Yoga Fusion with Kathleen (In Center & Online)
1:00 pm Concerts in Motion: Klezmer
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
12:30 pm Write On! Writing Your Memories
1:00 pm Food for Life: The Power of Food for Mood (Online & In-Person)
1:00 pm Savvy Solos (ONLINE)
2:00 pm Tai Chi with Bill (ONLINE)
11:00 am Feldenkrais (ONLINE)
1:00 pm Managing Stress and Anxiety: Understanding the Mind/Body Connection (Online & In-Person)
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
1:00 pm Tech How-To's: Online Shopping (ONLINE & IN CENTER)
2:30 pm NO CLASS TODAY Watercolor with April (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
2:00 pm Tai Chi With Bill - ONLINE
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
2:30 pm BlissFit (ONLINE)- NO CLASS TODAY
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
2:30 pm No Sunday Classes for Memorial Day Weekend
2:30 pm Zooming with Foo Foo and Friends
3:30 pm Balance Training with Peggy Levine (ONLINE)
4:45 pm Writing with Susan Guzman
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