REGISTER HERE: https://rssny.org/class-forms/health-talks-with-sunnyside.html

We are so excited to announce that the very popular Healthy Brain series will continue through April with a great list of weekly topics.

Join this enlightening series on health - with a focus on brain health. Get practical advice on how to keep your brain (and the rest of you) healthy.

​​​4/7- Home Safety and Fall Prevention- Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and your loved ones safe and free from injury. Lastly, we will learn together the "ABC Exercise" that will help keep you in good step. Presented by Roy Capps, CARE NYC - Caregiver Education Specialist.

​4/14- The Mindful Brain: Road to Resilience

Gain insight into the mindfulness philosophy that can help bring emotional resiliency and balance to each day. Learn how mindfulness techniques can be incorporated into our daily lives to help improve our quality of life. Presented by Roy Capps, CARE NYC - Caregiver Education Specialist.