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X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with
 -sunnyside.html\n\nWe are so excited to announce that the very popular Hea
 lthy Brain series will continue through April with a great list of weekly 
 topics.\n\nJoin this enlightening series on health - with a focus on brain
  health.  Get practical advice on how to keep your brain (and the rest of 
 you) healthy.  \n\n​​​4/7- Home Safety and Fall Prevention- Learn how to p
 revent falls through understanding the medical and environmental causes of
  falls. We will review safety devices\, equipment\, and a home safety chec
 klist that can keep you and your loved ones safe and free from injury.  La
 stly\, we will learn together the 'ABC Exercise' that will help keep you i
 n good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Speci
 alist.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain insig
 ht into the mindfulness philosophy that can help bring emotional resilienc
 y and balance to each day. Learn how mindfulness techniques can be incorpo
 rated into our daily lives to help improve our quality of life. Presented 
 by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n
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DTSTART:20211107T020000
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UID:1553cb8f-150f-4e89-bc18-3aba7cdf2958
DTSTAMP:20260406T155514Z
DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with-
 sunnyside.html\n\nWe are so excited to announce that the very popular Heal
 thy Brain series will continue through April with a great list of weekly t
 opics.\n\nJoin this enlightening series on health - with a focus on brain 
 health.  Get practical advice on how to keep your brain (and the rest of y
 ou) healthy.  \n\n​​​4/7- Home Safety and Fall Prevention- Learn how to pr
 event falls through understanding the medical and environmental causes of 
 falls. We will review safety devices\, equipment\, and a home safety check
 list that can keep you and your loved ones safe and free from injury.  Las
 tly\, we will learn together the 'ABC Exercise' that will help keep you in
  good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Specia
 list.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain insigh
 t into the mindfulness philosophy that can help bring emotional resiliency
  and balance to each day. Learn how mindfulness techniques can be incorpor
 ated into our daily lives to help improve our quality of life. Presented b
 y Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n
DTSTART;TZID=America/New_York:20220407T100000
DTEND;TZID=America/New_York:20220407T110000
LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html
SUMMARY:Healthy Brain\, Healthy Life with CARE NYC
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