"Every morning before she gets into the shower, Debra Finger, a teacher in Philadelphia, does push-ups — no excuses allowed. “I don't have a lot of time for anything else,” she explains. “I do another set after the shower and go.” Finger, 50, has been doing this for years. While her gyms and workouts have changed over time, the one constant is her morning push-ups. Her sculpted arms are proof of her decade-long commitment." To read the rest of the article from AARP Click here.