Worry is a normal part of life — but sometimes it starts getting in the way. It can stop us from doing the things we enjoy, seeing the people we love, and living the life that matters to us.

We explore what worry is, how it shows up in later life, and why the strategies we use to manage it can sometimes make things worse.

To register: https://rssny.org/class-forms/social-work-workshop-series.html

Join Johann George, MSW Intern, to explore a different approach: learning to live fully and meaningfully even when worry is present. Using practical skills and supportive group discussion, members discover how to stop letting anxiety call the shots. Each week builds on the last, and you will leave with tools you can use right away in your daily life.