To register: https://rssny.org/class-forms/healthy-eating-with-maudene.html

There are solid dietary targets to prevent or improve many health concerns. Tt's great that our health care providers are more nutrition savvy than they were in past years. But, sometimes their advice is short on details. At this presentation we will tickle the particulars of such instructions as "eat more fiber," "eat less cholesterol," or "have fat in moderation." Or maybe you read something on the internet that's too good to be true.

Bring your questions and your confusion and leave with clarity.

Maudene Nelson is an RD, CDE; Registered Dietitian.