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RSS CLASSES

Nutrition and Eye Health: More than just eating carrots with Maudene (online & in-person)

Wednesday, March 23, 2022
2:00 pm3:00 pm

To register: https://rssny.org/class-forms/healthy-cooking-and-nutrition-with-maudene.html

In this presentation, we will look beyond the importance of eating carrots to nourish your eyes.
Let’s explore what foods and nutrients the Age-Related Eye Disease Study (AREDS) found to support healthy eyes and vision. Here’s a peek: these include zinc, copper, vitamin C, vitamin E, beta carotene, and omega-3 fat. So you say you’ve seen that list before? After this presentation, you will know how to serve eye-healthy appealing, and simple meals and snacks in a blink.

Contact:
food@rssny.org

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