Self-Care Sundays
To Register - use this form https://rssny.org/selfcare-sundays.html
9 AM: Exercise & Strength with Mike
11 AM: Chair Chi & Prana
12 PM: Meditation
To Register - use this form https://rssny.org/selfcare-sundays.html
9 AM: Exercise & Strength with Mike
11 AM: Chair Chi & Prana
12 PM: Meditation