Self-Care Sundays
To Register - use this form https://rssny.org/selfcare-sundays.html
Self-Care Sundays
NO Chair, Chi & Prana with Melissa Elstein,
11 AM: Chair Yoga and Self-Massage with Kathleen
12 PM; Meditation with Paula
To Register - use this form https://rssny.org/selfcare-sundays.html
Self-Care Sundays
NO Chair, Chi & Prana with Melissa Elstein,
11 AM: Chair Yoga and Self-Massage with Kathleen
12 PM; Meditation with Paula
