Self-Care Sundays
To Register - use this form https://rssny.org/selfcare-sundays.html
9 AM: Exercise with Mike
11 AM: Chair/Chi/Prana with Melissa
12 PM: Meditation with Paula
To Register - use this form https://rssny.org/selfcare-sundays.html
9 AM: Exercise with Mike
11 AM: Chair/Chi/Prana with Melissa
12 PM: Meditation with Paula