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RSS CLASSES

BlissFit (ONLINE)

Wednesday, July 7, 2021
2:30 pm3:30 pm

Click Here to Register - https://rssny.org/blissfit.html

BlissFit is a fun, dynamic class that combines: stretching, strength training, dance, Qi Gong and a gratitude practice. All levels of fitness are welcome. BlissFit supports participants in feeling positive and rejuvenated.

The class is free for anyone 60+.

Kim Schmidt is a certified Yoga Instructor, Dance Instructor, Personal Trainer, Holistic Nutritional Counselor and Reiki Master.

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