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RSS CLASSES

About RSS Classes

  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • If you no longer want to get links for a class email info@rssny.org
  • If you don't get a link to a class or have trouble getting into a class - email info@rssny.org. Do not call the office.

June 2021

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S M T W T F S
6 7 8 9 10 11 12
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:45 am Chair Yoga with Neem
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
9:00 am Standing Form Tai Chi with Bruce
10:00 am Adjusting to Change with Paul Heron
9:00 am Self-Massage with Kathleen
11:00 am Poetry Group with Robert
10:00 am Men's Group
9:00 am Self-Massage with Kathleen
10:00 am CANCELED! Chair Yoga and Chakras with Neem
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
12:30 pm Write On! Writing Your Memories
10:00 am Chair Dance with Diana
10:00 am Closed for New Registrants: Yoga for Low Back Pain with Paula: Mat & Chair
11:00 am The Aging Brain: Talk with the Doctors from NY Presbyterian
10:00 am Opera (or Ballet) with Diana
2:00 pm Tai Chi With Bill - NOW AT 2 PM
11:00 am Trivia with Maritza
1:00 pm Savvy Solos
11:00 am Belly Dancing with Noora
11:00 am Feldenkrais
3:30 pm Balance Training with Peggy Levine
1:00 pm Chair Exercise with Eva
2:30 pm BlissFit
11:00 am Extreme Heat Preparedness Training for Individuals
1:00 pm Brain Health and Fitness Fun
4:45 pm Writing with Susan Guzman
3:00 pm Chair Yoga for Joint Health with Kathleen
3:00 pm Memories: A Life Story Workshop
1:00 pm Chair Exercise with Eva
2:00 pm Music Fridays with Perrin Grace
6:00 pm Objects Tell Stories NY Historical Society
4:00 pm Fire Safety: An FDNY Presentation
3:00 pm Memories: A Life Story Workshop
1:00 pm Nutrition, Arthritis and Cardiovascular Disease
4:00 pm Advanced Tai Chi with Bill
3:30 pm Balance Training with Peggy Levine
2:30 pm Watercolor with April
5:00 pm Early Days of Television: Look Back in History
13 14 15 16 17 18 19
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:00 am POSTPONED Love Your Plants! The Plant Doctor is In
9:00 am Self-Massage with Kathleen
9:00 am Standing Form Tai Chi with Bruce
10:00 am Adjusting to Change with Paul Heron
9:00 am Self-Massage with Kathleen
7:30 pm Flume Ensemble Presents "Music in Films Part 2"
10:45 am Chair Yoga with Neem
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
10:00 am Managing Low Back Pain with Paula Saddler
10:00 am Chair Yoga and Chakras with Neem
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
11:00 am Poetry Group with Robert
10:00 am Men's Group
11:00 am June Book Club: The Henna Artists
11:00 am Now Weekly! Belly Dancing with Noora
10:00 am Opera (or Ballet) with Diana
12:30 pm Write On! Writing Your Memories
10:00 am Canceled 6/15: Chair Dance with Diana
1:00 pm Chat with the Expert - Smart Senior Program/Preventing Fraud and Exploitatio (Presented by DFTA & PSS)
1:00 pm Chair Exercise with Eva
11:00 am Feldenkrais
2:00 pm Tai Chi With Bill - NOW AT 2 PM
11:00 am Trivia with Maritza
2:30 pm BlissFit
2:30 pm No Class April 17 Watercolor with April
1:00 pm Brain Health and Fitness Fun
3:30 pm Balance Training with Peggy Levine
1:00 pm Chair Exercise with Eva
3:00 pm Memories: A Life Story Workshop
2:00 pm Music Fridays with Perrin Grace
4:45 pm Writing with Susan Guzman
3:00 pm Chair Yoga for Joint Health with Kathleen
3:30 pm Balance Training with Peggy Levine
4:00 pm Advanced Tai Chi with Bill
5:00 pm Healthy Eating with Deborah: Kidney Health
20 21 22 23 24 25 26
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:45 am Chair Yoga with Neem
9:00 am Self-Massage with Kathleen
9:00 am Standing Form Tai Chi with Bruce
10:00 am Adjusting to Change with Paul Heron
9:00 am Self-Massage with Kathleen
11:00 am Poetry Group with Robert
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
10:00 am Managing Low Back Pain with Paula Saddler
10:00 am Chair Yoga and Chakras with Neem
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
12:30 pm Write On! Writing Your Memories
10:00 am Men's Group
1:00 pm Coping with COVID: Transitioning Back
11:00 am Now Weekly! Belly Dancing with Noora
10:00 am Opera (or Ballet) with Diana
2:00 pm Tai Chi With Bill - NOW AT 2 PM
10:00 am Chair Dance with Diana
2:30 pm BlissFit
12:00 pm Bingo
11:00 am Feldenkrais
3:30 pm Balance Training with Peggy Levine
11:00 am Trivia with Maritza
3:00 pm Memories: A Life Story Workshop
1:00 pm Chair Exercise with Eva
1:00 pm No Class this Week - Brain Health and Fitness Fun
4:45 pm Writing with Susan Guzman
1:00 pm Chair Exercise with Eva
3:30 pm Balance Training with Peggy Levine
2:30 pm Watercolor with April (ONLINE)
2:00 pm Music Fridays with Perrin Grace
2:00 pm Talk with the RSS Nurse - Hypertension
6:00 pm The Guggenheim Museum and Hilla Rebay, Frank Lloyd Wright
2:30 pm Watercolor with April
4:00 pm Advanced Tai Chi with Bill
3:00 pm Chair Yoga for Joint Health with Kathleen
5:00 pm Film Talks: "Back to the 80's"
5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself
5:00 pm Collage with Tijay Mohammed: Create A Self-Portrait
6:00 pm Virtual Reiki - POSTPONED
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