Click here to register: https://rssny.org/class-forms/kickstarter.html

One of the issues in switching over to plant-based or low-salt eating is making it taste so good you want to eat more (and not miss the meat or salt.). Cooking with herbs, and other seasonings will make that transition easier. Join Deborah Johnson, RSS Community Health Nutrition Educator as she offers information about the different herbs and spices that will not only make your food taste better but also have properties that can help improve your health.

After the lecture, there will be plenty of time to ask questions about eating and cooking plant-based meals, share your successes and challenges and get support for yourself and others on this journey of eating healthier.