Feel Better. Live Better.
Take Charge of Your Mental Health
Thursday, May 15, 9:30 AM to 3:30 PM
Want to Feel Better, Live Better, and Take Charge of your Mental Health? With world events, family conflict, isolation, chronic illness, and stress, we understand that many people are feeling anxious. Know that RSS is here to support you! Since it's Mental Health Awareness Month, we invite you to join us for a day focused entirely on boosting your mental well-being.
The full schedule is included. The events listed here require registration.
- Feel Better. Live Better.: Take Charge of your Mental Health with Dr. Anderson Torres from R.A.I.N.
- Tech How-To's: Mental Health Apps
- Diet and Mental Health: How Nutrition Shapes Your Well-Being with Maudene
Discover Guided Meditation: Finding Calm in the Present Moment with Barbara
Invest in Your Well-being with a Confidential Mental Health Screening.
Just like regular health check-ups, taking care of your mental health is key. RSS offers private, one-on-one screenings with an experienced social worker to help you understand your feelings.
Whether you're dealing with anxiety, feeling disconnected, or want to get a better handle on your feelings, this is a confidential opportunity for support. Prioritize your mental wellness. Contact Elizabeth Alvarado at ealvarado@rssny.org or call 718.884.5900 to schedule your screening or for more information.
