TIPS TO BUILD HEALTHY HABITS AND HELP PROTECT YOUR BRAIN
Research shows there are everyday habits you can
build today to help protect your memory and
thinking as you get older - even reducing your risk
of cognitive decline and possibly dementia.

Join the Alzheimer's Association to learn about:

- Healthy habits for your brain, like exercising and eating right.
- The brain-heart connection.
- Why brain health is important at all ages.