Skip to main content

Heart Healthy Cooking with Maudene: RSS Cooking Club (Hybrid - c)

Friday, February 16, 2024
1:30 pm3:00 pm

To register:

It's February, which means it's Heart Health Month! And what better way to keep our hearts healthy than by giving them love and good food? This month, our Cooking Club workshop is about heart-healthy recipes with a little twist - we're adding a dash of chocolate to the mix! So, join RSS Dietitian Maudene Nelson as she cooks up a delicious and nutritious meal including a side dish, a main, and a dessert that your heart will thank you for.

The RSS Cooking Club is for anyone who loves to eat but wants to learn more about cooking. It doesn't matter what your comfort level is in the kitchen. Whether you are interested in learning more about cooking for yourself or just enjoy seeing how it's done, this club is for you.

Classes will be online and in person at RSS. Participants attending in person will be able to sample the food after the demonstration.

When you join the RSS Cooking Club, you will get:
- Live cooking demonstrations with a professional nutritionist or dietitian
- Exclusive access to videos and other recipe and cooking information.
- Get new, simple healthy recipes or "healthified" takes on old favorites
- Learn new cooking techniques and refresh your old skills
- Focus on new tools (like air fryers) and how they can be used to make your food healthy
- Share recipes and cooking tips with other club members
- Recreate dishes for single servings
- Help create an RSS Healthy Recipe Book
- Special events with other RSS instructor.