To register: https://rssny.org/rss-cooking-club/rss-cooking-club.html

To healthify your meals means to make them just a bit more lively, tasty, and richer in nutrients. With small additions or substitutions of nutrient-dense extras, your meals will stand out as healthy.

We will demonstrate making “zoodles,” turning breakfast food into dessert, and you can stop cringing when you splurge on your favorite guilty food indulgence. We will help you to healthify breakfast, lunch, dinner, and snacks.

The RSS Cooking Club is for anyone who loves to eat but wants to learn more about cooking. It doesn't matter what your comfort level is in the kitchen. Whether you are interested in learning more about cooking for yourself or just enjoy seeing how it's done, this club is for you.

Classes are online and in person at RSS. Participants attending in person will be able to sample the food after the demonstration.

When you join the RSS Cooking Club, you will get:
- Live cooking demonstrations with a professional nutritionist or dietitian
- Get new, simple healthy recipes or "healthified" takes on old favorites
- Learn new cooking techniques and refresh your old skills
- Focus on new tools (like air fryers) and how they can be used to make your food healthy
- Share recipes and cooking tips with other club members
- Recreate dishes for single servings
- Help create an RSS Healthy Recipe Book
- Special events with other RSS instructor.