Caregivers Series: Caregiving Journeys & Coping Skills (In Person)
Are you caring for a sibling, spouse, parent, or child? You’re not alone. Join this supportive and educational space to share your caregiving journey, explore common challenges, and discover practical solutions—all while navigating the caregiver role alongside others who truly understand.
Workshops:
Week 1: Welcome & The Caregiving Role
Week 2: Caregiving Journeys & Coping Skills
Week 3: Letting Go of “Perfect” Caregiving
Week 4: Boundaries & Self-Care
Week 5: Balancing Responsibilities
Week 6: Communication & Advocacy
Week 7: Reconnecting & Support
Week 8: Reflection & Moving Forward
Presenter: Cecily Marback, MSW intern
