Chronic pain can feel overwhelming, especially when it persists without a clear injury or illness. In this talk, we’ll explore the fascinating ways our brains process pain, often amplifying sensations even when there’s no physical cause. Learn about the mind-body connection, discover practical strategies to manage chronic pain, and gain insight into how retraining the brain can help reduce discomfort. This session is ideal for anyone looking to understand and take control of their pain, paving the way for a more comfortable, empowered life.

Presenter: Brando Lakes graduated from Columbia University’s Physical Therapy Program in 2017. He is an orthopedic clinical specialist and doctor of physical therapy