To register: https://rssny.org/class-forms/diets-to-fit-your-weight-goals.html

It doesn't matter if you're trying to lose weight, gain weight, or maintain where you are, we want to help you diet in a way that is healthy, supported, and successful.

We are starting a brand new nutrition series. We asked what you were looking for, and many of you suggested workshops on dieting…and we listened! Join RSS Dietitian Maudene Nelson and RSS Programs Specialist Barbara Denson for a conversation about what you are looking for to help you on whatever diet journey you're on.

In this class, we will have:
- Discussion on what you need to be successful with your diet.
- Get topic suggestions
- A 20-minute lesson on dieting and how to start thinking about goals.