NO CLASS 3/24

Click here to Register. ONLY REGISTER ONE TIME!!!! https://rssny.org/blissfit.html

BlissFit is a fun, dynamic class that combines: stretching, strength training, dance, Qi Gong and a gratitude practice. All levels of fitness are welcome. BlissFit supports participants in feeling positive and rejuvenated.

The class is free for anyone 60+.

Kim Schmidt is a certified Yoga Instructor, Dance Instructor, Personal Trainer, Holistic Nutritional Counselor and Reiki Master.