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Sunday Class! Self Massage with Kathleen

Sunday, January 3, 2021
10:00 am11:00 am

What do we need more than an ability to self-massage right now?!

Kathleen O’Hanlon, RSS Yoga for Joint Health Instructor and NYS Licensed Massage Therapist will guide you through a self-massage for stress relief and relaxation. All you need to participate is your interest, a favorite lotion for your hands, and a comfortable chair in a quiet space. This program is for your self-care, it is not medical advice and is not a substitute for professional medical care

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