BlissFit
![](https://cdn.firespring.com/images/9de50fbc-9189-443b-b96d-6b47b343fa34.jpg)
TO REGISTER - send an email using this link - info@rssny.org - use the subject line - BLISS
BlissFit is a fun, dynamic class that combines: stretching, strength training, dance, Qi Gong and a gratitude practice. All levels of fitness are welcome. BlissFit supports participants in feeling positive and rejuvenated.
The class is free for anyone 60+.
Kim Schmidt is a certified Yoga Instructor, Dance Instructor, Personal Trainer, Holistic Nutritional Counselor and Reiki Master.