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Exercise for Mobility with Terry Roche (IN CENTER)

Wednesday, February 22, 2023
11:00 am12:00 pm

Functional Movement for Older Adults at all levels. Exercises can be performed while seated.

Led by instructor Terry Roche. Terry Roche. Terry is a personal trainer, Certified AAPT/ACE. DSW Fitness Exercise and Parkinson's Disease, IDEA Exercise & Functional Training for Older Adults