Click Here to Register - https://rssny.org/class-forms/healthy-cooking-and-nutrition-with-maudene.html

It's National Diabetes Month. Diet plays a big part in living well with diabetes. Let’s learn about what foods are helpful and protective and what foods can make diabetes self-care more challenging. Much attention is given to sugars and starches. We will clarify the kinds and amount of total carbohydrate that will help to keep blood sugar levels is a good target range. This will be useful even if you do not have diabetes or you have pre-diabetes.

Join RSS Dietitian, Maudene Nelson for a workshop that is fun and informative.