This class is online.
Level: Beginner

Are you interested in learning how to track your daily calorie intake to maintain a healthy diet and lifestyle? In this class, you'll explore a variety of calorie counting apps available for smartphones and tablets, learning how to download, install, and navigate these apps with ease. You will learn how to enter your meals and snacks, set daily calorie goals, and track your progress over time.

This session is led by Tabitha Rosa, Virtual Programs Coordinator and Tech Specialist.