This class is in the center.
Level: Beginner

Are you interested in learning how to track your daily calorie intake to maintain a healthy diet and lifestyle? In this class, you'll explore a variety of calorie counting apps available for smartphones and tablets, learning how to download, install, and navigate these apps with ease. You will learn how to enter your meals and snacks, set daily calorie goals, and track your progress over time.

The session is led by Tabitha Rosa, the RSS Tech Specialist and Digital Engagement Coordinator.