To register: https://rssny.org/class-forms/kickstarter.html

Plants in our diets provide health benefits that aren’t found in animal foods. A major benefit is that most of the plants we love (such as colorful fruits and vegetables) are anti-inflammatory. Join Nutritionist Maudene Nelson as we talk about why this is important and which plants are excellent for their anti-inflammatory functions

The Plant-Based Kickstart Journey Continues! Switching over to a more plant-based diet isn’t always easy but you don’t have to go it alone. Here we will create a community where you will get information on plant-based topics led by our nutrition and health team with time afterward for conversation and mutual support.

This group is open to everyone, whether you are already on this journey or just getting started. It is where you go to get and give encouragement and support as well as share tips, recipes, and more with others who are also at various stages of learning.