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About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

  • This is a list of all classes at RSS - online or in the Center.
  • Each class title says that the class is
    • Online
    • In the Center or
    • Online AND in the Center (which means that the class is taught by an instructor at the same time to both audiences.
  • ALL CLASSES ARE EASTERN TIME ZONE
  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • You do not need to register for classes that you are taking IN THE CENTER
  • Email info@rssny.org to:
    • Get information on any RSS class whether online or in center
    • If you no longer want to get links for a class email info@rssny.org
    • If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
  • Daily Emails: Click here if you would like to receive an email covering all ONLINE classes being held the next day.

May 2022

Select a Date to View
S M T W T F S
May 1 2 3 4 5 6 7
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:00 am IN PERSON: Canasta
9:00 am Qi Gong with Bruce ONLINE
9:00 am In Center: Open Art Studio: Bring Your Own Supplies
10:00 am IN PERSON: Knitting Group
10:00 am Get Fit with Stuart (IN CENTER)
5:00 pm Virtual Reiki
10:00 am Current Events
10:00 am Blood Pressure Taken with Petronella Phillips, RN (IN CENTER)
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
10:00 am Opera (or Ballet) with Diana (ONLINE)
10:00 am Get Fit with Stuart (IN CENTER)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
11:00 am Exercise for Mobility with Terry Roche (IN PERSON)
12:00 pm Concerts in Motion: Jazz
11:00 am Yoga Fusion with Kathleen (In Center & Online)
1:00 pm Chair Exercise with Eva (ONLINE)
12:30 pm Write On! Writing Your Memories
1:00 pm Collage with Carol (In-Person)
11:00 am Covid Support Group (Online & In-Center)
1:00 pm Concerts in Motion: Klezmer
12:45 pm On-Site: Duplicate Bridge with Rich (Invitation Only)
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
1:00 pm IN PERSON Mahjongg
1:00 pm IN PERSON Mahjongg
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
1:00 pm Tech How To's: Manage Your Email! (ONLINE & IN CENTER)
2:00 pm Tai Chi With Bill - ONLINE
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
2:30 pm BlissFit (ONLINE)
3:30 pm Balance Training with Peggy Levine (ONLINE)
5:30 pm 'Historic Harlem: A Curated Virtual Trail Through the Neighborhood' ONLINE
8 9 10 11 12 13 14
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:00 am IN PERSON: Canasta
9:00 am Qi Gong with Bruce ONLINE
9:00 am In Center: Open Art Studio: Bring Your Own Supplies
10:00 am IN PERSON: Knitting Group
9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki
10:00 am Get Fit with Stuart (IN CENTER)
10:00 am Blood Pressure Taken with Petronella Phillips, RN (IN CENTER)
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
10:00 am Opera (or Ballet) with Diana (ONLINE)
10:00 am Current Events
10:00 am “Are you receiving all the benefits you deserve?” Finding Benefits/Resources (ONLINE & IN CENTER)
10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)
1:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online & In-Person)
10:00 am Get Fit with Stuart (IN CENTER)
11:00 am Exercise for Mobility with Terry Roche (IN PERSON)
11:00 am Brain Games with Maritza (Online & In Person)
11:00 am Yoga Fusion with Kathleen (In Center & Online)
1:00 pm Chair Exercise with Eva (ONLINE)
11:00 am Feldenkrais (ONLINE)
11:00 am Tips to Help You Travel Independently and Safely with low vision (Online and In-Person)
12:00 pm Concerts in Motion: Jazz
1:00 pm IN PERSON Mahjongg
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Chair Yoga with Neem (ONLINE)
1:00 pm Food for Life: The Power of Food for Maximum Weight Control (Online & In-Person)
1:00 pm Women in Television with Evan Weiner (Online & In Center)
2:00 pm Tai Chi with Bill (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Poetry Group with Robert
1:00 pm Collage with Carol (In-Person)
2:30 pm BlissFit (ONLINE)
2:30 pm Watercolor with April (ONLINE)
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
12:30 pm Write On! Writing Your Memories
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
3:00 pm Memories: A Life Story Workshop (ONLINE)
1:00 pm Getting the proper nutrients with a plant-based diet with Maudene (Online & In-Person)
12:45 pm On-Site: Duplicate Bridge with Rich (Invitation Only)
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
1:00 pm IN PERSON Mahjongg
1:00 pm On-Site: Coloring Books for Relaxation (IN CENTER)
2:00 pm Tai Chi With Bill - ONLINE
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
3:30 pm Balance Training with Peggy Levine (ONLINE)
6:00 pm Ringling Museum Presents: Thanks Mom - Images of Motherhood
4:45 pm Writing with Susan Guzman
15 16 17 18 19 20 21
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
10:00 am IN PERSON: Canasta
9:00 am Qi Gong with Bruce ONLINE
9:00 am In Center: Open Art Studio: Bring Your Own Supplies
10:00 am IN PERSON: Knitting Group
9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki
10:00 am Get Fit with Stuart (IN CENTER)
10:00 am Blood Pressure Taken with Petronella Phillips, RN (IN CENTER)
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
10:00 am Get Fit with Stuart (IN CENTER)
10:00 am Current Events
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Women's Group with Susan Cohn (Online and In Person)
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
10:00 am Opera (or Ballet) with Diana (ONLINE)
11:00 am Exercise for Mobility with Terry Roche (IN PERSON)
12:00 pm Concerts in Motion: Jazz
11:00 am Book Club - The Rent Collector (ONLINE & IN-PERSON)
1:00 pm Chair Exercise with Eva (ONLINE)
11:00 am Feldenkrais (ONLINE)
11:00 am Chair Yoga with Neem (ONLINE)
1:00 pm Collage with Carol (In-Person)
11:00 am Book Club - The Rent Collector (ONLINE & IN-PERSON)
2:00 pm Tai Chi with Bill (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Poetry Group with Robert
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
11:00 am Yoga Fusion with Kathleen (In Center & Online)
2:30 pm Watercolor with April (ONLINE) - NO CLASS TODAY
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
12:30 pm Write On! Writing Your Memories
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
1:00 pm IN PERSON Mahjongg
1:00 pm GrowNYC: Let's Talk Vegetables: Chard & Rhubarb (online & in-person)
12:45 pm On-Site: Duplicate Bridge with Rich (Invitation Only)
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
2:00 pm Learn About NY Connects @ Center for Independence of the Disabled, NY
1:00 pm IN PERSON Mahjongg
2:30 pm BlissFit (ONLINE)
1:00 pm Metropolitan Museum: Art Deco/Decorative Arts Museum Highlights
3:00 pm Memories: A Life Story Workshop (ONLINE)
2:00 pm Tai Chi With Bill - ONLINE
3:30 pm Balance Training with Peggy Levine (ONLINE)
22 23 24 25 26 27 28
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
RSS Closed for Memorial Day
9:00 am Qi Gong with Bruce ONLINE
9:00 am In Center: Open Art Studio: Bring Your Own Supplies
10:00 am IN PERSON: Knitting Group
9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki
10:00 am IN PERSON: Canasta
10:00 am Blood Pressure Taken with Petronella Phillips, RN (IN CENTER)
9:30 am Self-Massage with Kathleen (ONLINE)
11:00 am Belly Dancing with Noora (ONLINE)
10:00 am Opera (or Ballet) with Diana (ONLINE)
11:00 am Exercise for Mobility with Terry Roche (IN PERSON)
11:00 am Brain Games with Maritza (Online & In Person)
10:00 am Women's Group with Susan Cohn (Online and In Person)
1:00 pm Chair Exercise with Eva (ONLINE)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Chair Yoga with Neem (ONLINE)
12:00 pm Concerts in Motion: Jazz
11:00 am Yoga Fusion with Kathleen (In Center & Online)
1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
11:00 am Feldenkrais (ONLINE)
11:00 am Poetry Group with Robert
1:00 pm Collage with Carol (In-Person)
1:00 pm IN PERSON Mahjongg
2:00 pm Tai Chi with Bill (ONLINE)
12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
12:30 pm Write On! Writing Your Memories
1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
1:00 pm Tech How-To's: Online Shopping (ONLINE & IN CENTER)
2:30 pm NO CLASS TODAY Watercolor with April (ONLINE)
1:00 pm Art Afternoons with April (In Center)
12:45 pm On-Site: Duplicate Bridge with Rich (Invitation Only)
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
2:30 pm BlissFit (ONLINE)- NO CLASS TODAY
1:00 pm Silver Shoes Dance Club - In Person at RSS Center
1:00 pm IN PERSON Mahjongg
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
1:00 pm Managing Stress and Anxiety: Understanding the Mind/Body Connection (Online & In-Person)
2:00 pm Tai Chi With Bill - ONLINE
2:30 pm No Sunday Classes for Memorial Day Weekend
3:30 pm Balance Training with Peggy Levine (ONLINE)
4:45 pm Writing with Susan Guzman
Close