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X-WR-CALDESC:To register: https://rssny.org/class-forms/healthy-eating-with
 -maudene.html\n\nBuilding & maintaining good muscle mass is very important
  throughout life. Beyond getting the right amount of protein we need to in
 clude lots of other nutrients. At this workshop\, we will review how dieta
 ry choices support strength\, stamina\, and training. And\, we will review
  the usefulness of such strategies as protein shakes and other supplements
 . Hint: hang on to your beet juice.\n\nMaudene Nelson is an RD\, CDE\; Reg
 istered Dietitian.
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DTSTAMP:20260404T012540Z
DESCRIPTION:To register: https://rssny.org/class-forms/healthy-eating-with-
 maudene.html\n\nBuilding & maintaining good muscle mass is very important 
 throughout life. Beyond getting the right amount of protein we need to inc
 lude lots of other nutrients. At this workshop\, we will review how dietar
 y choices support strength\, stamina\, and training. And\, we will review 
 the usefulness of such strategies as protein shakes and other supplements.
  Hint: hang on to your beet juice.\n\nMaudene Nelson is an RD\, CDE\; Regi
 stered Dietitian.
DTSTART;TZID=America/New_York:20241025T131500
DTEND;TZID=America/New_York:20241025T141500
LOCATION:https://rssny.org/class-forms/healthy-eating-with-maudene.html
SUMMARY:Nutrition with Maudene: Eating for Muscle Fitness and Health (Hybri
 d-I)
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