BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:a472a099-0f26-4ad8-bbcc-3b4100a025d0
X-WR-CALDESC:To register: https://rssny.org/class-forms/diets-to-fit-your-w
 eight-goals.html\n\nAnd the diet series begins! In this first workshop we 
 want to give you the 101 basics of nutrition: what are the Macros you shou
 ld pay attention to (and what are they?)\, how much protein do you need\, 
 what kinds of fats should you eat\, and so on. \n\n\n\nJoin RSS Dietitian 
 Maudene Nelson as she helps lay the Foundation of Nutrition Basics so you 
 can take control and eat a diet that works for you.
X-WR-RELCALID:8fb74b8cb6d87c6b285cc90fd92a1315
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20231105T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20241103T020000
RDATE:20251102T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20240310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20250309T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:5ef99ebe-4297-4c1b-9d0d-611a5b33bff5
DTSTAMP:20260404T085931Z
DESCRIPTION:To register: https://rssny.org/class-forms/diets-to-fit-your-we
 ight-goals.html\n\nAnd the diet series begins! In this first workshop we w
 ant to give you the 101 basics of nutrition: what are the Macros you shoul
 d pay attention to (and what are they?)\, how much protein do you need\, w
 hat kinds of fats should you eat\, and so on. \n\n\n\nJoin RSS Dietitian M
 audene Nelson as she helps lay the Foundation of Nutrition Basics so you c
 an take control and eat a diet that works for you.
DTSTART;TZID=America/New_York:20240531T131500
DTEND;TZID=America/New_York:20240531T141500
LOCATION:https://rssny.org/class-forms/diets-to-fit-your-weight-goals.html
SUMMARY:Nutrition: Foundation for Nutrition Basics 101 with Maudene (Hybrid
  - i)
END:VEVENT
END:VCALENDAR