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X-WR-CALDESC:Join Horace Mann 9th Grade students for a fun\, interactive\, 
 and insightful day …. Everyone has stress and anxiety. It’s a normal part 
 of life\, whether dealing with doctors or final exams. But\, there are dif
 ferent tools that everyone can use that will help in dealing with overall 
 stress. It’s just a matter of strategies and having them ready for when th
 ey are needed.\n\nThe day will start with students and members breaking in
 to small groups. To set the tone\, Barbara Denson will offer a short lesso
 n on using breathwork and meditation to feel calmer. Then\, each group\, f
 acilitated by a student\, will list the things that cause them stress and 
 anxiety\, followed by a lively brainstorming session on what types of thin
 gs people can do to help cope with day-to-day stressors.
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DTSTART:20231105T020000
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DTSTAMP:20260404T182533Z
DESCRIPTION:Join Horace Mann 9th Grade students for a fun\, interactive\, a
 nd insightful day …. Everyone has stress and anxiety. It’s a normal part o
 f life\, whether dealing with doctors or final exams. But\, there are diff
 erent tools that everyone can use that will help in dealing with overall s
 tress. It’s just a matter of strategies and having them ready for when the
 y are needed.\n\nThe day will start with students and members breaking int
 o small groups. To set the tone\, Barbara Denson will offer a short lesson
  on using breathwork and meditation to feel calmer. Then\, each group\, fa
 cilitated by a student\, will list the things that cause them stress and a
 nxiety\, followed by a lively brainstorming session on what types of thing
 s people can do to help cope with day-to-day stressors.
DTSTART;TZID=America/New_York:20231116T100000
DTEND;TZID=America/New_York:20231116T140000
LOCATION:
SUMMARY:Find Your Zen: Horace Mann & RSS - How to Cope with Stress and Anxi
 ety (In Center)
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