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X-WR-CALDESC:Experience a journey toward holistic well-being workshop where
  the therapeutic powers of Sound Healing\, Chair Yoga\, and a delightful C
 acao elixir converge. Join us for this gentle and nourishing experience de
 signed to promote relaxation\, rejuvenation\, and inner harmony.\n\nWorksh
 op Highlights:\n\n1. Ceremonial Cacao: We'll begin our workshop with a del
 ightful cup of specially crafted cacao elixir\, known for its heartwarming
  properties and the importance of plant medicine. Through guided meditatio
 n and intention setting\, we'll create a deeper connection with this nouri
 shing elixir\, inviting relaxation and mindfulness.\n\n2. Chair Yoga: Expl
 ore the gentle movements in Chair Yoga\, suitable for participants of all 
 ages. Seated comfortably\, you'll engage in a series of gentle stretches a
 nd movements that enhance flexibility\, balance\, and mobility. Chynna \, 
 the instructor will guide you through these accessible practices to promot
 e physical well-being.\n\n3. Sound Healing: After the movement you will re
 lax in your chair with soothing vibrations from crystal singing bowls. The
 se sounds have the potential to ease tension\, reduce stress\, and create 
 a profound sense of serenity.\n\n4.Share or Write: As a group we can have 
 a Q&A about the experience as well as a given invitation to journal your e
 xperience\n\nWhat to Bring:\n- An open heart and a desire for relaxation.
 \n- Comfortable clothing suitable for gentle movements.\n- A water bottle 
 to stay hydrated.\n- A journal to capture your reflections and insights.\n
X-WR-RELCALID:6643ee73e9656b58b3aa56095e2f3469
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZNAME:EST
DTSTART:20221106T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20231105T020000
RDATE:20241103T020000
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DTSTART:20230312T020000
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RDATE:20240310T020000
RDATE:20250309T020000
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BEGIN:VEVENT
UID:28e153a3-fa4e-4691-a544-4e28414a105b
DTSTAMP:20260404T215344Z
DESCRIPTION:Experience a journey toward holistic well-being workshop where 
 the therapeutic powers of Sound Healing\, Chair Yoga\, and a delightful Ca
 cao elixir converge. Join us for this gentle and nourishing experience des
 igned to promote relaxation\, rejuvenation\, and inner harmony.\n\nWorksho
 p Highlights:\n\n1. Ceremonial Cacao: We'll begin our workshop with a deli
 ghtful cup of specially crafted cacao elixir\, known for its heartwarming 
 properties and the importance of plant medicine. Through guided meditation
  and intention setting\, we'll create a deeper connection with this nouris
 hing elixir\, inviting relaxation and mindfulness.\n\n2. Chair Yoga: Explo
 re the gentle movements in Chair Yoga\, suitable for participants of all a
 ges. Seated comfortably\, you'll engage in a series of gentle stretches an
 d movements that enhance flexibility\, balance\, and mobility. Chynna \, t
 he instructor will guide you through these accessible practices to promote
  physical well-being.\n\n3. Sound Healing: After the movement you will rel
 ax in your chair with soothing vibrations from crystal singing bowls. Thes
 e sounds have the potential to ease tension\, reduce stress\, and create a
  profound sense of serenity.\n\n4.Share or Write: As a group we can have a
  Q&A about the experience as well as a given invitation to journal your ex
 perience\n\nWhat to Bring:\n- An open heart and a desire for relaxation.\n
 - Comfortable clothing suitable for gentle movements.\n- A water bottle to
  stay hydrated.\n- A journal to capture your reflections and insights.\n
DTSTART;TZID=America/New_York:20231009T130000
DTEND;TZID=America/New_York:20231009T140000
LOCATION:
SUMMARY:Meditation with Ceremonial Cacao & Soundbath (In Person & Online - 
 c)
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