BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:2556dc61-06e0-424a-837e-0e73b6a42840
X-WR-CALDESC:To Register: https://rssny.org/class-forms/de-stress-with-rss.
 html You only need to register ONCE for all De-Stress with RSS events. \n
 \nToday we celebrate Stress Awareness Day with the culmination of the Stre
 ss and Anxiety Awareness series. We all have stress in our lives at differ
 ent times\, which can often feel challenging but it’s manageable with unde
 rstanding and the right tools. At RSS\, both online and in-person\, we are
  offering you an opportunity to spend the day with us and try something ne
 w such as a new exercise class\, learning to cook a simple meal\, or some 
 self-massage that may help you lower your anxiety and feel more in control
 . \n\nREGISTER Here - https://rssny.org/class-forms/de-stress-with-rss.htm
 l\n\nStress Awareness Day schedule of events:\n•	9:00 to 10:00: Continental
  Breakfast\n•	9:30 to 10:00: Self-massage with Kathleen (hybrid)\n•	10:00 to
  11:00: Women’s Group with Susan (hybrid)\n•	11:00 to 12:00: Spa Eating wit
 h Maudene (cooking demo in-house\, hybrid)\n•	12:00 to 1:00: Lunch \n•	12:00
  to 12:10: Healthy Eating with Maudene: Food and its de-stressing qualitie
 s\n•	1:00 to 2:00: Stress and Anxiety Management: The Importance of Self Ca
 re with Susan (hybrid)\n•	2:00 to 2:30: Qi Gong demo with Bruce (hybrid)\n•
 	2:30 to 3:00: Video \n•	3:00 to 3:30: Exercise demo with Stuart (hybrid)\n.
X-WR-RELCALID:5f17fdb30143c039ad211e9bf27cb850
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
RDATE:20231105T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20220313T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20230312T020000
RDATE:20240310T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:2f65086e-5dc5-4621-9519-5acb88fa3a98
DTSTAMP:20260406T053154Z
DESCRIPTION:To Register: https://rssny.org/class-forms/de-stress-with-rss.h
 tml You only need to register ONCE for all De-Stress with RSS events. \n\n
 Today we celebrate Stress Awareness Day with the culmination of the Stress
  and Anxiety Awareness series. We all have stress in our lives at differen
 t times\, which can often feel challenging but it’s manageable with unders
 tanding and the right tools. At RSS\, both online and in-person\, we are o
 ffering you an opportunity to spend the day with us and try something new 
 such as a new exercise class\, learning to cook a simple meal\, or some se
 lf-massage that may help you lower your anxiety and feel more in control. 
 \n\nREGISTER Here - https://rssny.org/class-forms/de-stress-with-rss.html
 \n\nStress Awareness Day schedule of events:\n•	9:00 to 10:00: Continental 
 Breakfast\n•	9:30 to 10:00: Self-massage with Kathleen (hybrid)\n•	10:00 to 
 11:00: Women’s Group with Susan (hybrid)\n•	11:00 to 12:00: Spa Eating with
  Maudene (cooking demo in-house\, hybrid)\n•	12:00 to 1:00: Lunch \n•	12:00 
 to 12:10: Healthy Eating with Maudene: Food and its de-stressing qualities
 \nânâ	1:00 to 2:00: Stress and Anxiety Management: The Importance of Self Car
 e with Susan (hybrid)\n•	2:00 to 2:30: Qi Gong demo with Bruce (hybrid)\n•	2
 :30 to 3:00: Video \n•	3:00 to 3:30: Exercise demo with Stuart (hybrid)\n.
DTSTART;TZID=America/New_York:20221102T140000
DTEND;TZID=America/New_York:20221102T143000
LOCATION:https://rssny.org/class-forms/de-stress-with-rss.html
SUMMARY:Qi Gong demo with Bruce (Hybrid)
END:VEVENT
END:VCALENDAR