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X-WR-CALDESC:You only need to register ONCE for all De-Stress with RSS even
 ts. \n\nToday we celebrate Stress Awareness Day with the culmination of th
 e Stress and Anxiety Awareness series. We all have stress in our lives at 
 different times\, which can often feel challenging but it’s manageable wit
 h understanding and the right tools. At RSS\, both online and in-person\, 
 we are offering you an opportunity to spend the day with us and try someth
 ing new such as a new exercise class\, learning to cook a simple meal\, or
  some self-massage that may help you lower your anxiety and feel more in c
 ontrol. \n\nREGISTER HERE - https://rssny.org/class-forms/de-stress-with-r
 ss.html\n\nGet tone and fit with Stuart\, our exercise expert. Good for yo
 u whatever your level of fitness. A general fitness class that can be done
  seated or standing. Try out this new class at RSS.\n\nStress Awareness Da
 y schedule of events:\n•	9:00 to 10:00: Continental Breakfast\n•	9:30 to 10:
 00: Self-massage with Kathleen (hybrid)\n•	10:00 to 11:00: Women’s Group wi
 th Susan (hybrid)\n•	11:00 to 12:00: Spa Eating with Maudene (cooking demo 
 in-house\, hybrid)\n•	12:00 to 1:00: Lunch \n•	12:00 to 12:10: Healthy Eatin
 g with Maudene: Food and its de-stressing qualities\n•	1:00 to 2:00: Stress
  and Anxiety Management: The Importance of Self Care with Susan (hybrid)\n
 •	2:00 to 2:30: Qi Gong demo with Bruce (hybrid)\n•	2:30 to 3:00: Video \n•	3
 :00 to 3:30: Exercise demo with Stuart (hybrid)
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DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
RDATE:20231105T020000
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DTSTART:20220313T020000
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RDATE:20230312T020000
RDATE:20240310T020000
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BEGIN:VEVENT
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DTSTAMP:20260406T052951Z
DESCRIPTION:You only need to register ONCE for all De-Stress with RSS event
 s. \n\nToday we celebrate Stress Awareness Day with the culmination of the
  Stress and Anxiety Awareness series. We all have stress in our lives at d
 ifferent times\, which can often feel challenging but it’s manageable with
  understanding and the right tools. At RSS\, both online and in-person\, w
 e are offering you an opportunity to spend the day with us and try somethi
 ng new such as a new exercise class\, learning to cook a simple meal\, or 
 some self-massage that may help you lower your anxiety and feel more in co
 ntrol. \n\nREGISTER HERE - https://rssny.org/class-forms/de-stress-with-rs
 s.html\n\nGet tone and fit with Stuart\, our exercise expert. Good for you
  whatever your level of fitness. A general fitness class that can be done 
 seated or standing. Try out this new class at RSS.\n\nStress Awareness Day
  schedule of events:\n•	9:00 to 10:00: Continental Breakfast\n•	9:30 to 10:0
 0: Self-massage with Kathleen (hybrid)\n•	10:00 to 11:00: Women’s Group wit
 h Susan (hybrid)\n•	11:00 to 12:00: Spa Eating with Maudene (cooking demo i
 n-house\, hybrid)\n•	12:00 to 1:00: Lunch \n•	12:00 to 12:10: Healthy Eating
  with Maudene: Food and its de-stressing qualities\n•	1:00 to 2:00: Stress 
 and Anxiety Management: The Importance of Self Care with Susan (hybrid)\n•
 	2:00 to 2:30: Qi Gong demo with Bruce (hybrid)\n•	2:30 to 3:00: Video \n•	3:
 00 to 3:30: Exercise demo with Stuart (hybrid)
DTSTART;TZID=America/New_York:20221102T150000
DTEND;TZID=America/New_York:20221102T153000
LOCATION:https://rssny.org/class-forms/de-stress-with-rss.html
SUMMARY:Get Fit with Stuart demo (Hybrid)
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