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X-WR-CALDESC:Click here to register: https://rssny.org/class-forms/stress-m
 anagement.html\n\nYou only need to register one time for the series. \n\nF
 eeling stressed and anxious? Are you overwhelmed with everything going on 
 around you? Dealing with stress can sometimes feel challenging but it’s ma
 nageable with understanding and the right tools. In this series on Stress 
 and Anxiety\, you will be taken step-by-step learning about recognizing th
 e physical and psychological signs of stress followed by four weeks of lea
 rning about different ways to help you lower your anxiety and feel more in
  control. \n\nFeeling ill or getting pains is not unusual at times. But wh
 at if the cause is due to stress and not a physical ailment? Join RSS RN P
 etronella Phillips as she talks about the difference between acute/short-t
 erm stress\, and chronic/long-term stress and how they can affect the body
  physically. \n\nSchedule:\nMay 23: Stress and Anxiety: Understanding the 
 Mind/Body Connection with Susan.\nJune 27: Stress and Anxiety: Recognizing
  the physical signs of stress with Petronella.  \nJuly 18: Managing Stress
  and Anxiety with Laughing Yoga \nAugust 22: Managing Stress and Anxiety w
 ith Self-Massage and Mindfulness Meditation with Paula. \nSeptember 26: Ma
 naging stress and anxiety with Art and Daily Journaling with April and Bar
 bara. \nOctober 31: Managing Stress and Anxiety: The importance of making 
 time for yourself\n
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DTSTART:20211107T020000
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RDATE:20221106T020000
RDATE:20231105T020000
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DTSTAMP:20260406T130419Z
DESCRIPTION:Click here to register: https://rssny.org/class-forms/stress-ma
 nagement.html\n\nYou only need to register one time for the series. \n\nFe
 eling stressed and anxious? Are you overwhelmed with everything going on a
 round you? Dealing with stress can sometimes feel challenging but it’s man
 ageable with understanding and the right tools. In this series on Stress a
 nd Anxiety\, you will be taken step-by-step learning about recognizing the
  physical and psychological signs of stress followed by four weeks of lear
 ning about different ways to help you lower your anxiety and feel more in 
 control. \n\nFeeling ill or getting pains is not unusual at times. But wha
 t if the cause is due to stress and not a physical ailment? Join RSS RN Pe
 tronella Phillips as she talks about the difference between acute/short-te
 rm stress\, and chronic/long-term stress and how they can affect the body 
 physically. \n\nSchedule:\nMay 23: Stress and Anxiety: Understanding the M
 ind/Body Connection with Susan.\nJune 27: Stress and Anxiety: Recognizing 
 the physical signs of stress with Petronella.  \nJuly 18: Managing Stress 
 and Anxiety with Laughing Yoga \nAugust 22: Managing Stress and Anxiety wi
 th Self-Massage and Mindfulness Meditation with Paula. \nSeptember 26: Man
 aging stress and anxiety with Art and Daily Journaling with April and Barb
 ara. \nOctober 31: Managing Stress and Anxiety: The importance of making t
 ime for yourself\n
DTSTART;TZID=America/New_York:20220627T130000
DTEND;TZID=America/New_York:20220627T140000
LOCATION:https://rssny.org/class-forms/stress-management.html
SUMMARY:Managing Stress and Anxiety: Knowing the physical signs of Stress w
 ith Petronella (Online & In-Person)
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