BEGIN:VCALENDAR VERSION:2.0 PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10// CALSCALE:GREGORIAN METHOD:PUBLISH UID:97cc1008-17fb-4af7-84e5-9597387bbdb4 X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with -sunnyside.html\n\nWe are so excited to announce that the very popular Hea lthy Brain series will continue through April with a great list of weekly topics.\n\nJoin this enlightening series on health - with a focus on brain health. Get practical advice on how to keep your brain (and the rest of you) healthy. \n\n​​3/10-A Caregiver's Guide to Alzheimer's/dementia- Und erstand the basics of Alzheimer's and other forms of dementia including th e warning signs\, stages\, symptoms\, and behaviors of the person for whom you are caring. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​3/17-Solutions to Social Isolation During Covid 19- G ain insight into the risk factors of being socially isolated. Learn how to help your care partner connect with others and cope with the emotional to ll of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​3/24- Healthy Emotions\, Healt hy Life\n\nFind out what you need to know about the link between heart hea lth and memory loss. Gain insight into ways to take care of your heart whi ch\, in turn\, will help take care of your brain. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist. \n\n \n\n​​3/31-Coping with St ress \n\nLearn how to identify the warning signs of stress. Gain insight i nto and how stress can have a negative impact on the body and brain. Exper ience stress management techniques that can help you manage stress and lea d a healthier life. Presented by Roy Capps\, CARE NYC - Caregiver Educati on Specialist.\n\n \n\n​4/7- Home Safety and Fall Prevention- Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices\, equipment\, and a home safety ch ecklist that can keep you and your loved ones safe and free from injury. Lastly\, we will learn together the 'ABC Exercise' that will help keep you in good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Spe cialist.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain ins ight into the mindfulness philosophy that can help bring emotional resilie ncy and balance to each day. Learn how mindfulness techniques can be incor porated into our daily lives to help improve our quality of life. Presente d by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n X-WR-RELCALID:14a5ca060ffbe1abe4cad3060d9ac99b X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD TZNAME:EST DTSTART:20211107T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20221106T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20220313T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20230312T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:4b86cdaf-efcc-42ac-861d-0d5dbfa82df2 DTSTAMP:20260406T173155Z DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with- sunnyside.html\n\nWe are so excited to announce that the very popular Heal thy Brain series will continue through April with a great list of weekly t opics.\n\nJoin this enlightening series on health - with a focus on brain health. Get practical advice on how to keep your brain (and the rest of y ou) healthy. \n\n​​3/10-A Caregiver's Guide to Alzheimer's/dementia- Unde rstand the basics of Alzheimer's and other forms of dementia including the warning signs\, stages\, symptoms\, and behaviors of the person for whom you are caring. Presented by Roy Capps\, CARE NYC - Caregiver Education S pecialist.\n\n \n\n​3/17-Solutions to Social Isolation During Covid 19- Ga in insight into the risk factors of being socially isolated. Learn how to help your care partner connect with others and cope with the emotional tol l of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​3/24- Healthy Emotions\, Health y Life\n\nFind out what you need to know about the link between heart heal th and memory loss. Gain insight into ways to take care of your heart whic h\, in turn\, will help take care of your brain. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist. \n\n \n\n​​3/31-Coping with Str ess \n\nLearn how to identify the warning signs of stress. Gain insight in to and how stress can have a negative impact on the body and brain. Experi ence stress management techniques that can help you manage stress and lead a healthier life. Presented by Roy Capps\, CARE NYC - Caregiver Educatio n Specialist.\n\n \n\n​4/7- Home Safety and Fall Prevention- Learn how to prevent falls through understanding the medical and environmental causes o f falls. We will review safety devices\, equipment\, and a home safety che cklist that can keep you and your loved ones safe and free from injury. L astly\, we will learn together the 'ABC Exercise' that will help keep you in good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Spec ialist.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain insi ght into the mindfulness philosophy that can help bring emotional resilien cy and balance to each day. Learn how mindfulness techniques can be incorp orated into our daily lives to help improve our quality of life. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n DTSTART;TZID=America/New_York:20220331T100000 DTEND;TZID=America/New_York:20220331T110000 LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html SUMMARY:Healthy Brain\, Healthy Life with CARE NYC END:VEVENT END:VCALENDAR