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X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with
 -sunnyside.html\n\nWe are so excited to announce that the very popular Hea
 lthy Brain series will continue through April with a great list of weekly 
 topics.\n\nJoin this enlightening series on health - with a focus on brain
  health.  Get practical advice on how to keep your brain (and the rest of 
 you) healthy.  \n\n​3/24- Healthy Emotions\, Healthy Life\n\nFind out what
  you need to know about the link between heart health and memory loss. Gai
 n insight into ways to take care of your heart which\, in turn\, will help
  take care of your brain. Presented by Roy Capps\, CARE NYC - Caregiver Ed
 ucation Specialist. \n\n​​3/31-Coping with Stress \n\nLearn how to identif
 y the warning signs of stress. Gain insight into and how stress can have a
  negative impact on the body and brain. Experience stress management techn
 iques that can help you manage stress and lead a healthier life.  Presente
 d by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/7- 
 Home Safety and Fall Prevention- Learn how to prevent falls through unders
 tanding the medical and environmental causes of falls. We will review safe
 ty devices\, equipment\, and a home safety checklist that can keep you and
  your loved ones safe and free from injury.  Lastly\, we will learn togeth
 er the 'ABC Exercise' that will help keep you in good step. Presented by R
 oy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/14- The M
 indful Brain: Road to Resilience \n\nGain insight into the mindfulness phi
 losophy that can help bring emotional resiliency and balance to each day. 
 Learn how mindfulness techniques can be incorporated into our daily lives 
 to help improve our quality of life. Presented by Roy Capps\, CARE NYC - C
 aregiver Education Specialist.\n\n
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DTSTART:20211107T020000
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DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with-
 sunnyside.html\n\nWe are so excited to announce that the very popular Heal
 thy Brain series will continue through April with a great list of weekly t
 opics.\n\nJoin this enlightening series on health - with a focus on brain 
 health.  Get practical advice on how to keep your brain (and the rest of y
 ou) healthy.  \n\n​3/24- Healthy Emotions\, Healthy Life\n\nFind out what 
 you need to know about the link between heart health and memory loss. Gain
  insight into ways to take care of your heart which\, in turn\, will help 
 take care of your brain. Presented by Roy Capps\, CARE NYC - Caregiver Edu
 cation Specialist. \n\n​​3/31-Coping with Stress \n\nLearn how to identify
  the warning signs of stress. Gain insight into and how stress can have a 
 negative impact on the body and brain. Experience stress management techni
 ques that can help you manage stress and lead a healthier life.  Presented
  by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/7- H
 ome Safety and Fall Prevention- Learn how to prevent falls through underst
 anding the medical and environmental causes of falls. We will review safet
 y devices\, equipment\, and a home safety checklist that can keep you and 
 your loved ones safe and free from injury.  Lastly\, we will learn togethe
 r the 'ABC Exercise' that will help keep you in good step. Presented by Ro
 y Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/14- The Mi
 ndful Brain: Road to Resilience \n\nGain insight into the mindfulness phil
 osophy that can help bring emotional resiliency and balance to each day. L
 earn how mindfulness techniques can be incorporated into our daily lives t
 o help improve our quality of life. Presented by Roy Capps\, CARE NYC - Ca
 regiver Education Specialist.\n\n
DTSTART;TZID=America/New_York:20220324T100000
DTEND;TZID=America/New_York:20220324T110000
LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html
SUMMARY:Healthy Brain\, Healthy Life with CARE NYC
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