BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:630802e8-b6c1-428c-8893-cc3a5fa1443f
X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with
 -sunnyside.html\n\nWe are so excited to announce that the very popular Hea
 lthy Brain series will continue through April with a great list of weekly 
 topics.\n\nJoin this enlightening series on health - with a focus on brain
  health.  Get practical advice on how to keep your brain (and the rest of 
 you) healthy.  \n\n3/17-Solutions to Social Isolation During Covid 19- Gai
 n insight into the risk factors of being socially isolated. Learn how to h
 elp your care partner connect with others and cope with the emotional toll
  of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC -
  Caregiver Education Specialist.\n\n \n\n​3/24- Healthy Emotions\, Healthy
  Life\n\nFind out what you need to know about the link between heart healt
 h and memory loss. Gain insight into ways to take care of your heart which
 \, in turn\, will help take care of your brain. Presented by Roy Capps\, C
 ARE NYC - Caregiver Education Specialist. \n\n \n\n​​3/31-Coping with Stre
 ss \n\nLearn how to identify the warning signs of stress. Gain insight int
 o and how stress can have a negative impact on the body and brain. Experie
 nce stress management techniques that can help you manage stress and lead 
 a healthier life.  Presented by Roy Capps\, CARE NYC - Caregiver Education
  Specialist.\n\n \n\n​4/7- Home Safety and Fall Prevention- Learn how to p
 revent falls through understanding the medical and environmental causes of
  falls. We will review safety devices\, equipment\, and a home safety chec
 klist that can keep you and your loved ones safe and free from injury.  La
 stly\, we will learn together the 'ABC Exercise' that will help keep you i
 n good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Speci
 alist.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain insig
 ht into the mindfulness philosophy that can help bring emotional resilienc
 y and balance to each day. Learn how mindfulness techniques can be incorpo
 rated into our daily lives to help improve our quality of life. Presented 
 by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n
X-WR-RELCALID:9802b7695a2ac6b2d77ad529a8c7c619
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20220313T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20230312T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:641e40f9-266c-46b5-8f9e-d578eb9a94ee
DTSTAMP:20260406T173155Z
DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with-
 sunnyside.html\n\nWe are so excited to announce that the very popular Heal
 thy Brain series will continue through April with a great list of weekly t
 opics.\n\nJoin this enlightening series on health - with a focus on brain 
 health.  Get practical advice on how to keep your brain (and the rest of y
 ou) healthy.  \n\n3/17-Solutions to Social Isolation During Covid 19- Gain
  insight into the risk factors of being socially isolated. Learn how to he
 lp your care partner connect with others and cope with the emotional toll 
 of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC - 
 Caregiver Education Specialist.\n\n \n\n​3/24- Healthy Emotions\, Healthy 
 Life\n\nFind out what you need to know about the link between heart health
  and memory loss. Gain insight into ways to take care of your heart which\
 , in turn\, will help take care of your brain. Presented by Roy Capps\, CA
 RE NYC - Caregiver Education Specialist. \n\n \n\n​​3/31-Coping with Stres
 s \n\nLearn how to identify the warning signs of stress. Gain insight into
  and how stress can have a negative impact on the body and brain. Experien
 ce stress management techniques that can help you manage stress and lead a
  healthier life.  Presented by Roy Capps\, CARE NYC - Caregiver Education 
 Specialist.\n\n \n\n​4/7- Home Safety and Fall Prevention- Learn how to pr
 event falls through understanding the medical and environmental causes of 
 falls. We will review safety devices\, equipment\, and a home safety check
 list that can keep you and your loved ones safe and free from injury.  Las
 tly\, we will learn together the 'ABC Exercise' that will help keep you in
  good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Specia
 list.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain insigh
 t into the mindfulness philosophy that can help bring emotional resiliency
  and balance to each day. Learn how mindfulness techniques can be incorpor
 ated into our daily lives to help improve our quality of life. Presented b
 y Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n
DTSTART;TZID=America/New_York:20220317T100000
DTEND;TZID=America/New_York:20220317T110000
LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html
SUMMARY:Healthy Brain\, Healthy Life with CARE NYC
END:VEVENT
END:VCALENDAR