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X-WR-CALDESC:A Fun\, Low-Impact Mix of Cardio & Strength for Active Older A
 dults\n\nThis energizing class combines cardio with strength training to h
 elp improve balance\, endurance\, flexibility\, and overall fitness. Using
  resistance bands\, light weights\, and bodyweight exercises\, you’ll move
  at your own pace in a supportive environment. Perfect for staying strong\
 , active\, and independent - from head to toe!\n\nFemale Fight Club is a f
 itness club that aims for self-empowerment\, strength development\, self-h
 ealing\, and the adoption of positive behavioral changes in women through 
 exercise. The founder of Female Fight Club truly believes that exercise be
 comes more impactful and effective if combined with positive emotion. Ever
 y time a woman exercises\, she should feel a sense of unity\, equality\, a
 nd the ability to protect her mind and live a stronger life\n\nLearn more 
 about the Female Fight Club here - https://femalefightclubnyc.com/\n\nClas
 s size is limited and on a first-come\, first-served basis.
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DTSTART:20251102T020000
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UID:7d38259d-bb77-4f11-912c-0ff26998060f
DTSTAMP:20260404T124901Z
DESCRIPTION:A Fun\, Low-Impact Mix of Cardio & Strength for Active Older Ad
 ults\n\nThis energizing class combines cardio with strength training to he
 lp improve balance\, endurance\, flexibility\, and overall fitness. Using 
 resistance bands\, light weights\, and bodyweight exercises\, you’ll move 
 at your own pace in a supportive environment. Perfect for staying strong\,
  active\, and independent - from head to toe!\n\nFemale Fight Club is a fi
 tness club that aims for self-empowerment\, strength development\, self-he
 aling\, and the adoption of positive behavioral changes in women through e
 xercise. The founder of Female Fight Club truly believes that exercise bec
 omes more impactful and effective if combined with positive emotion. Every
  time a woman exercises\, she should feel a sense of unity\, equality\, an
 d the ability to protect her mind and live a stronger life\n\nLearn more a
 bout the Female Fight Club here - https://femalefightclubnyc.com/\n\nClass
  size is limited and on a first-come\, first-served basis.
DTSTART;TZID=America/New_York:20251118T110000
DTEND;TZID=America/New_York:20251118T120000
LOCATION:2600 Netherland Avenue\, Bronx\, AL 10463 US
SUMMARY:Total Body Sculpt with Sarah from Female Fight Club NYC (In Center)
END:VEVENT
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