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X-WR-CALDESC:To register: https://rssny.org/class-forms/healthy-cooking-and
 -nutrition-with-maudene.html\n\nWe greet each other with “good day\,” “goo
 d morning” or “happy …” to celebrate a holiday or birthday. Let’s learn ho
 w our eating style can make us feel “good” and “happy.” We will learn abou
 t happy brain chemicals and how to eat to support them. There’s lots of re
 search to support the role of nutrition in preventing or reducing depressi
 on\, stress\, and anxiety. You will know how to protect your mental wellne
 ss with good food choices.
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DTSTAMP:20260405T110151Z
DESCRIPTION:To register: https://rssny.org/class-forms/healthy-cooking-and-
 nutrition-with-maudene.html\n\nWe greet each other with “good day\,” “good
  morning” or “happy …” to celebrate a holiday or birthday. Let’s learn how
  our eating style can make us feel “good” and “happy.” We will learn about
  happy brain chemicals and how to eat to support them. There’s lots of res
 earch to support the role of nutrition in preventing or reducing depressio
 n\, stress\, and anxiety. You will know how to protect your mental wellnes
 s with good food choices.
DTSTART;TZID=America/New_York:20250515T131500
DTEND;TZID=America/New_York:20250515T141500
LOCATION:https://rssny.org/class-forms/healthy-cooking-and-nutrition-with-m
 audene.html
SUMMARY:Diet and Mental Health: How Nutrition Shapes Your Well-Being with M
 audene (Hybrid)
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