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Reading Food Labels and Nutrition Claims (Online & IN-Person)

Friday, October 14, 2022
1:00 pm2:00 pm

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Food labels and nutrition claims can be confusing. What should you be paying attention to and what do they mean for you? Is it more important to know how many calories are in the food or the carbohydrates? Help! RSS Dietitian, Maudene Nelson will explain how to read food labels and what to look for so that the next time you are in the store you will know how to choose what is best for you.