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UID:4ad0ea63-e510-41d0-9c5a-d2cb77bbbb8c
X-WR-CALDESC:Falls are common but many can be prevented. This friendly\, ha
 nds-on workshop will help you stay steady\, confident\, and independent.\n
 \nWhat we'll cover:\n- Simple balance and strength exercises you can do at
  home.\n- Reviewing your medications\n- Questions to ask your doctor or ph
 armacist.\n- Home safety tips.\n- Vision\, hearing\, and footwear.\n- What
  to do if you fall: how to get up safely and when to call for help.\n- Loc
 al resources and programs to help you keep moving after the workshop.\n\nC
 ome away with a simple\, personal plan to prevent falls and keep doing wha
 t you love.
X-WR-RELCALID:071c78888cc2b50da3f94b4f06938619
X-WR-TIMEZONE:America/New_York
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TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
RDATE:20271107T020000
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TZNAME:EDT
DTSTART:20260308T020000
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RDATE:20270314T020000
RDATE:20280312T020000
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UID:a7a020e0-660a-4807-8cab-b30111b0bb2b
DTSTAMP:20260922T014648Z
DESCRIPTION:Falls are common but many can be prevented. This friendly\, han
 ds-on workshop will help you stay steady\, confident\, and independent.\n
 \nWhat we'll cover:\n- Simple balance and strength exercises you can do at
  home.\n- Reviewing your medications\n- Questions to ask your doctor or ph
 armacist.\n- Home safety tips.\n- Vision\, hearing\, and footwear.\n- What
  to do if you fall: how to get up safely and when to call for help.\n- Loc
 al resources and programs to help you keep moving after the workshop.\n\nC
 ome away with a simple\, personal plan to prevent falls and keep doing wha
 t you love.
DTSTART;TZID=America/New_York:20260925T130000
DTEND;TZID=America/New_York:20260925T140000
LOCATION:https://rssny.org/class-forms/falls-prevention-program-copy.html
SUMMARY:Falls Prevention Day with Columbia OT students (Hybrid)
END:VEVENT
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