BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:845d2787-c938-430b-bf54-9c9c45829b11
X-WR-CALDESC:As we age\, our sleep patterns naturally change\, often leadin
 g to lighter sleep\, more frequent awakenings\, and earlier wake-up times.
  Many older adults also experience difficulties falling asleep or staying 
 asleep\, which can impact overall health and well-being. In this presentat
 ion\, we will explore the science behind sleep and aging\, common sleep di
 sturbances in older adults\, and strategies to improve sleep quality. Join
  us to learn how to get better rest and wake up feeling refreshed!
X-WR-RELCALID:bb9e25acf44b4e9181ec788e76e6695e
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20241103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20251102T020000
RDATE:20261101T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20250309T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20260308T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:b743dd88-8ba1-47c7-8666-d7bcd9b0837a
DTSTAMP:20260405T150540Z
DESCRIPTION:As we age\, our sleep patterns naturally change\, often leading
  to lighter sleep\, more frequent awakenings\, and earlier wake-up times. 
 Many older adults also experience difficulties falling asleep or staying a
 sleep\, which can impact overall health and well-being. In this presentati
 on\, we will explore the science behind sleep and aging\, common sleep dis
 turbances in older adults\, and strategies to improve sleep quality. Join 
 us to learn how to get better rest and wake up feeling refreshed!
DTSTART;TZID=America/New_York:20250529T110000
DTEND;TZID=America/New_York:20250529T120000
LOCATION:
SUMMARY:Einstein Medical Students Presentation: Sleep and Aging: Understand
 ing Changes and Improving Rest (Hybrid - C)
END:VEVENT
END:VCALENDAR